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Below are some links to some good short videos with instruction on basic lacrosse skills. Links may take a minute to pull up.


1. Ground balls.

Video on ground ball basics by Mikey Powell, former Syracuse lacrosse great.

http://www.youtube.com/watch?v=MyHUW7CV9VQ

 
2.  Throwing

Video on throwing basics by Liam Banks, former MLL lacrosse player.

http://www.playsportstv.com/major-league-lacrosse/liam-banks_throwing-basics

Video on throwing basics by Jake Dean, former MLL lacrosse player.

http://www.youtube.com/watch?v=LlC4MwwTXMc


3. Catching

Video on catching basics by Liam Banks, former MLL lacrosse player.

http://www.playsportstv.com/major-league-lacrosse/liam-banks_lacrosse-catching-basics


4. Cradling

Video on cradling basics by former UMass lacrosse star Sean Morris.

http://www.youtube.com/watch?v=FfpD9X9kPes&noredirect=1

Good video on basic grip of lacrosse stick and cradling basics by Mark Millon, former 3x All American and World Games MVP. One of the best attackmen of all-time.  

http://www.youtube.com/watch?v=4Ol8V1pLG9c&list=PL473A59FAA70A9C0E&index=3


5. Tips from Mark Millon on playing without the ball (Playing without ball = EXTREMELY IMPORTANT)

a.  http://www.youtube.com/watch?v=AMTa8qAq79A

b.  http://www.youtube.com/watch?v=GioN_CnawTU

c.  
http://www.youtube.com/watch?v=zPqk7zl1yeI